FAB University

 

learn more below

 

 

What's the #1 Reason You

Haven't Achieved

This? --->

 

Feel it's too hard?

Not enough time?

Love food too much?

 

 

 

 

 

 

I'm 42.

I have more than a full time career.

I have a family and a house to keep up.

And I love food!

 

FAB University Makes My Life Easier

 

_____________________________________________________________________________

FAB University shows you, step-by-step, how to get unbelievably

     Fit, Healthy, and Sexy

          at Any Age.   

 

EASY and ENJOYABLE

...No hours and hours in the gym each day

...No impossible workouts

...No one-size-fits-all diet

...No starving

 

 

 

 _________________________________________________________________________________________________

 

 

My mission is to reveal the Sexiest Body that you already have.

With decades of experience from the best in the industry, I crafted a program that works without extremes.

Thousands of women have succeeded in achieving the body of their dreams with these principles.

You will too.

 

 

 

...over 5 hours of videos and the only online meal planning tool of its kind.  

You have at your fingertips everything you need, whenever you need it.

 

 

 _________________________________________________________________________________________________

 

FAB University Curriculum 

 

 The FAB University curriculum is focused on the 3 pillars of success:

 

- what you EAT

- what you DO

- what you THINK

 

                                            

 

 

Choose your dream. 

 

                                                   

      

 

                

_____________________________________________________________________________ 

     

Try FAB University 100% Risk Free

 

I'm so confident you'll love FAB University that I offer a 100% money back guarantee.

You have up until the third episode. If after receiving the first two episodes you don't like it, just let me know and I will refund your purchase price 100%.

_________________________________________________________________________________________________

 

Class Begins Soon Click Here to Register

 

_________________________________________________________________________________________________

 

 

Proof is in the Pudding (so to speak ;) 

 FAB University Graduates Share their Love

 

-  So I know this is like 100% online total annonymity but I had to share : ) Kristin! I am only 4 weeks in and LOOK! Holy Crap! You are changing my life girl and I am amazed!  Figures wise here is the numbers- Starting weight 143.9. Now 129.6. Starting body fat 29.99% yep .99 not 30. Okay maybe it was 30. I have lost 13.6 lbs. And 9% bodyfat. I have actually had other coaches before but never had success due to the fact that I had such a strict meal plan. So basically if I felt the need to swap out tuna for lean beef it was deviating from the plan. And if I was going to get "busted" for deviating I might as well have a hey day and throw in some extra spoons of peanut butter. It was always such a slippery slope. Now its if I hate all fish this week, I don't have to put it in my meal plan. I am very ecstatic. I am shooting for a contest date of March 23. I am a former national swimsuit pageant winner (13 years ago but it still counts!). And have been adding a few pounds here and there until I realized oh crap- I am not just curvy but a little too chunky. I have broke the 130s for the first time since I could remember. I am grateful for your program.  ~ Sonja T

I’ve always been very self-conscious about my build and my weight, especially in high school I was a wreck. I was in cheerleading and I was in love with it I just could never get over the fact that I was always one of the bigger girls and I really really wanted to fly but again I was definitely not a small girl.  I’m so happy and proud of myself you have no idea Kristin!!! My friends that I sent pictures to and saw me couldn’t stop saying how great I looked. ~ Jessica A

 

 - FAB Uni is a great tool and your videos are fantastic!  You have helped me so much although you may not realise especially with the FAB University episodes they've mentally shown me that if you want to achieve something kick your butt into gear and go for it hehe!  ~ Natasha F

 

- Love the tool and the program.  Lots of good information.  ~ Miss L

 

- More progress this week!! Weight stayed the same, but body fat went down! I just love seeing those bodyfat pounds decreasing!!! :) ~ Stephanie M

 

 

 

- I love the meal planning tool!  It makes it so easy!  ~ Amanda C

 

- Had I known about this site only a month before I stumbled upon it, I would have saved significant $ on (what I now know to be) unnecessary supplements.  I almost feel guilty eating so much, but Kristin's plan and training re-programs you to realize that it's necessary... KUDOS!  ~ Joan S

 

You are such a motivation and inspiration for me. I have been struggling with weights and fat loss for about 6 months since completing beachbody's insanity.... but I gained all back. I thought I was eating healthy-no process foods and junk foods but a lot of greens. I have Never counted calories before but not until I kept a food journal a week ago and saw how my portion size was way out of whack.As you advised us, I had everything written down with all the calories and macro nutrients with the help of food scales. Really didn't know I was eating that much!!!! So glad to finally realize my problem but I have one problem. I am going to try to do your preparing meal trick you shared but I was wondering how to store cooked chickens. For example I tried to boil chicken because I live in a small dorm with no oven. I want to keep the healthy eating habits and lifestyle. Are there any alternative ways to cook and store chicken without getting them rotten?? Thank you so much for your advices.  ~ From Tokyo  

(my answer to this sister in fitness in Tokyo - canned chicken and tuna)

 

 

And a remarkable transformation and still going!

 

 

               

_________________________________________________________________________________________________

 

 

"I've struggled with weight for a long time.  Other diet and exercise plans have not worked for me.  What makes this any different?"

 

Oh my word there are a lot of programs aren't there?  

That's not to mention all the trainers too!

Some of the programs are so hard even I can't do them and I've been working out for a LONG time!

This is a question I love to answer because FAB University is truly unique, and it's why I'm so proud of it.  

No other programs address the real reasons we struggle with weight.  FAB University does.  I show you how to conquer the self defeating behaviors that keep you from achieving your Sexiest Body.    

 

"How long will it take me to lose weight?"

 

It breaks my heart to see women starve themselves for weeks doing damage to their bodies and emotional states, only to at some point crash and binge.  The results are more than devastating.

While some well-meaning trainers will recommend these kinds of destructive techniques to achieve ultra-fast results, it's ultimately unsustainable for most right?  

Have you experienced that disappointment? 

This is NOT a 6 week-crash-diet-get-slim-quick program.  FAB University teaches you the techniques to get and keep that Sexy Body already within you.  

You will be able to determine after the 3rd episode of FAB University the ideal amount of time it will take you to achieve your goals. Using the tools and techniques you learn you'll be able to do it all on your own.

 

 

"But Kristin I'm just not as discliplined as you.  Will this work for me?"

 

You're not?  

Do you brush your teeth every night?

Do you take a shower every day?

Do you buy groceries once a week?

Do you eat more than once a day?

Then you are as discliplined as me.

We can erroneously buy into the notion that getting into crazy awesome sexy shape is only reserved for "the discliplined few".   Through self sabotage we convince ourselves that we're just not as discliplined as "them".  I'll show you how to conquer those self limiting thoughts once and for all.

 

"Am I going to have to buy a bunch of supplements?"

 

Absolutely not. FAB University cuts through all the misinformation about supplements and gives you the means to design your plan supplement-free! I'm a firm believer that you don't need supplements to get an amazing body and I'll show you how it's done.

 

      

"Am I going to starve or are the workouts crazy hard like I see on those infomercials?

 

Absolutely not. FAB University is designed for women like you and me. We're busy. We have full lives. And we want something that works for life.

You'll love the amount of food you need to eat to achieve that incredibly sexy body.  It's outstanding.

And the workouts I recommend can be accompished by anyone.  

 

 

"Do I get all the episodes at once?"

 

I release an episode once a day to allow you to completely watch the videos and digest the information.

 

 

"What is this Meal Planning Tool I've heard about?"

 

The FAB University Meal Planning Tool is one of my proudest accomplishments! With Episode #3 you'll receive full access to the online meal planning tool that allows you to craft your own meal plans with the foods YOU like, not just some canned boring meal plan that contains food someone else chose for you.

 

 

"Kristin, do I get to connect with you if I have questions?"

 

While this is not a one-on-one personal training program as FAB University is designed to give you everything you need, I do keep office hours where you will have an opportunity to ask any questions.

I take questions via email and will do my best to answer them timely and thoroughly.

 

 

"What if I don't like it? Can I get my money back?"

 

I'm so confident you'll love FAB University that I offer a 100% money back guarantee.

If after receiving the first two episodes you don't like it, just let me know and I will refund your purchase price 100%.

 

 _________________________________________________________________________________________________

 

 Class Begins Soon Click Here to Register