Forgot password?

Not A Member Yet? Membership is FREE
* Comment on Articles * Connect in Forum *
Join Today!

Figure And Bikini Website

Competition Safe VERY Sweet Sweet Potatoes

Competition Safe VERY Sweet Sweet Potatoes

By

Votes 7 votes | Login to Vote!

This sweet potato recipe is so good you'll be anxious for your next meal. And it's safe to include in your competition prep diet!

- Preheat oven to 400 degrees.

- Cut sweet potatoes into cubes or slice in 1/4" to 1/2" slices.

- Coat cookie sheet with extra virgin olive oil.

- Add layer of sweet potatoes. It's okay if they overlap some.

- Spray potatoes with olive oil cooking spray.

- Sprinkle with cinnamon and stevia to taste.

- Bake for 25 minutes.

- Turn over potatoes, spray with more olive oil cooking spray and bake another 15 minutes.

So delicious my son even raves about this one!

Author: Kristin Shaffer
kristin@figureandbikini.org

Member Comments

I am trying this out right now!!!
thanks Kristin :)
--ZyraKnight

They are SO very good... you're going to LOVE them!!!

With love,
Kristin
--fabeditor

If you're weighing your sweet potato for this recipe should you be weighing it raw and then cooking or just weigh it after it's cooked?
--Rachelle0421

I personally weigh sweet potatoes after they are cooked. But that's because I precook all my foods and measure my body fat and weight each week. That way I know exactly what's going on with my body and can adjust calories appropriately.

In other words - it wouldn't matter if I weighed them cooked or uncooked as long as I'm consistent with that.

Please let me know if I'm not making sense there - it has been a LONG day and I need my coffee. ;)

With love,

Kristin
--fabeditor

No you're making perfect sense, thank you! :)
--Rachelle0421

Login to Comment!

See something inappropriate? Login to report this article.