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How to Make a Weight Loss Time Lapse Video

How to Make a Weight Loss Time Lapse Video

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how to make a weight loss time lapse video

Have you ever seen those super cool weight loss time lapse videos and wondered how they do it? If so, this episode of FABulously Fit Friday is for you!

Weight loss time lapse videos can be one of the most exciting ways to illustrate and celebrate your progress when you're on an exercise and diet plan.

That's because oftentimes we get discouraged when we look in the mirror and don't see the progress we want to see.

But interestingly enough usually there is significant progress being made but because we're looking at ourselves day in and day out, we don't necessarily see them.

That's where a time lapse video can really help.

Check out how it's done and let me know in the comments below if you have any additional tips and tricks on how to put a time lapse video together, or share one of your own if you have one!

With love,

Kristin



Software for Windows:
Windows Movie Maker - http://windows.microsoft.com/en-US/windows-live/movie-maker-get-started

and a how-to with Windows Movie Maker: http://www.tucows.com/article/2058



Software for Mac:

http://download.cnet.com/TIme-Lapse-Assembler/3000-2194_4-75176778.html

App (not free but worth looking at) - http://itunes.apple.com/us/app/time-lapse/id451563308?mt=12

Author: Kristin Shaffer
kristin@figureandbikini.org

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