Shapely Women Have Muscles

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Shapely Women Have Muscles

By Kristin Shaffer

Think being soft and strong don't go hand and hand? Think again!

The image on the right and the image on the left were taken only a moment apart. The only change made was a small lighting adjustment and flexing of muscles.

Amazing isn't it?

The image on left is how the world sees me most of the time. And when they ask how I get such a beautiful shapely look and I tell them weight training, they are oftentimes shocked. They assume I get my shape from hours and hours of cardio.

But the truth is weight training WILL give you an amazingly sexy shapely body that the world sees as the image on the left.

With love,

Kristin

Author: Kristin Shaffer
kristin@figureandbikini.org
http://www.figureandbikini.org/store/fab-university.html

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