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Figure And Bikini Website

How to Lose Weight - Time Lapse Transformation

How to Lose Weight - Time Lapse Transformation


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Kristin Shaffer Weight Loss Transformation

Do you have cellulite? If you do you're not alone since most of the women on the planet do. Do you have fat pounds to lose? I know I sure did at 26% body fat!

I grew up thinking it was impossible to get rid of cellulite and probably impossible to lose weight and keep it off for good.

That's because I saw my mother struggle with her weight her entire life.

Yo-yo'ing with diets - losing weight only to gain it all back again when she went off whatever "plan" she was on. It just never became a lifestyle because every "plan" didn't really teach her how to MAKE it a lifestyle (see: Why We Can't Stop Yo-Yo Dieting).

So I vowed to change that for myself by learning how to get and keep an amazing sexy body and now I am sharing it with you.

In this FABulously Fit Friday I show you how I went from 26% body fat to an amazing sexy body in just a few months. I actually purposely gained this weight so I could show others yes, it's possible to get rid of cellulite and yes, almost anyone can do this.

No tricks. No pills. No magic. And it's not hard once you have the knowledge.

Check out my amazing weight loss transformation in the video below...

Do you have an amazing transformation story to share?

Make sure to write me and send photos. I love to hear how others have transformed their lives.

With love,


I show all of the details on how I got rid of my cellulite
and how you can too with the FAB University Sexy Body Program.

Author: Kristin Shaffer

Member Comments

I love that you don't load up on supplements! Great tips and time lapse - Congrats on 1st place!

I LOVE THIS WOMAN! lol what a great great video!!!!! I loved everything you said and I concur with jskent13, EXCELLENT TIME LAPSE!! WOW WOW WOW.

Fabulous time lapse, from both front and back! :-)


So glad you like it! It was super fun to put together. :)

With love,


Thank you Kristen I needed to hear this it is hard but I Love the weight room and my coach is really good I just need to stay off that scale only once a week.

So glad you liked! :)

With love,


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