Do Fat % Scales Work?

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Do Fat % Scales Work?

By Kristin Shaffer

We've all seen them. Some of us even have them. Fat % scales are an easy and convenient way for us to measure our body fat %. You just step on the scale and you have a result. But do they really work? How accurate are they?

In today's FABulously Fit Friday we explore how these body fat percentage scales actually work.

And some of this may surprise you. I know it did me!

Check out the video and let me know what your thoughts are.

With love,

Kristin

Author: Kristin Shaffer
kristin@figureandbikini.org

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