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Figure And Bikini Website

9 Weeks to a Bikini Body

9 Weeks to a Bikini Body


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Kristin Shaffer 9 Weeks to Bikini Body

I'm one week in on my 10 week journey to step on stage with what's known as the "bikini" class or "fit body". Things aren't going as smoothly as I would like... but that's to be expected

No sleep...

No cardio...

No time...

I remember on my journey to the nationals last year with similar circumstances.

This year I'm determined to not let it get the best of me.

Check it out!

Also - are you in? I want to hear about your journey.

With love,


p.s. If you missed last week's video check it out check it out here.

Author: Kristin Shaffer

Member Comments

Kristin, you are such an inspiration and I know you are going to "kick butt" in this competition.

LOVE that you are sharing this with us, so brave of you! Sometimes we can forget that this fitness thing isn't easy for ANYONE! So awesome to share the journey with such an inspiring, hard working woman! Keep going girl!!! We are with you!

You Are An Amazing Lady and you Got This!! Just be you!! Fabulous!!xoxo

Thank you SO much everyone!!! You gals are amazing and inspire me. :*

With love,


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