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Figure And Bikini Website

7 Weeks to Bikini Body - Kristin Shaffer's Journey to Stage

7 Weeks to Bikini Body - Kristin Shaffer's Journey to Stage


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Kristin Shaffer 7 Weeks to Bikini Body

Iím now 7 weeks out from stepping on stage with some of the most physically fit women in the world. Eeek!

Okay - Iím over my moment of panic. :)

7 weeks will go by in a flash, especially if I donít commit 100% to my diet, training, and sleep in this sprint.

And why is this competition so important to me?

Why do I do what I do at the age of 43?

Check out this weekís episode about my journey to find out.

And as always I want to hear from.

Let me know your thoughts in the comments below.

With love,


Author: Kristin Shaffer

Member Comments

You look amazing already, I know you want to be in Crazy, Amazing Sexy, bikini body shape, but guess what!!! You Are!! You are an Inspiration to all of us women, Keep up your goals and win this thing!!

You inspire me!!! I love this site!

Julie YOU inspire me! You have so much to be proud and thankful for.

Thank you so much for sharing your journey here. You will inspire thousands that visit Figure & Bikini.

With love,


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