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Figure And Bikini Website

6 Weeks to Bikini Body - Kristin Shaffer's Journey to Stage

6 Weeks to Bikini Body - Kristin Shaffer's Journey to Stage


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Hey it's Kristin Shaffer and I'm now 6 weeks out from the largest fit body competition in the Northwest.

Today be sure to tune in as I reveal my biggest fear... and it may just surprise you!

I also want to take a moment to thank you for all your support with my journey.

Your kind words through email, the, Figure & and all the social networks is so appreciated. I love you all.

Check out this week's episode by clicking the video below.

And of course let me know where you are in your journey.

What are your biggest fears?

With love,


Author: Kristin Shaffer

Member Comments

I am really enjoying these videos, and you're so refreshingly honest about your fears and insecurities. I'm not even close to competing, but I get great ideas and help with form watching you do your workouts, so thanks so much! Cheering you on! Oh yes, your son and your dog are adorable!

Kristen you are so awesome! Love the "Miss Congeniality" moment ;)I thought I was the only one terrified of heels.You are a beautiful inspiration to us all. Best of luck, I've got my pom poms out for you! Go Kristin! Whoo!

Thank you so much!!!! I'm more committed than ever due to the love I've received from you.


With love,


Thank you for sharing your humor and wisdom. I am 6 weeks out from my first figure show. It isn't the big Emerald cup, just a smaller show in Spokane, but I am so nervous!! I watched your video this morning and feel energized and amp'd to accomplish my goals today. ~Namaste

How exciting! Oh my goodness I'm so very happy for you! Please do check back and let me know how it went.

Have a blast!!!

With love,


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