Is Every Calorie Created Equal?

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Is Every Calorie Created Equal?

By Kristin Shaffer

If we want to lose weight and get into amazing shape is a calorie a calorie?

Today I cut through all the conflicting information flying around the internet and get to the truth for you.

After watching this video make sure to leave a comment and let me know your thoughts!

I love hearing from you!

With love,

Kristin

Author: Kristin Shaffer
kristin@figureandbikini.org

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