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Figure And Bikini Website

My Bikini Competition Meal Plan

My Bikini Competition Meal Plan


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Free Bikini Competition Meal Plan

Want to know my meal plan for my upcoming bikini competition? I show you exactly how I do it in this video, free for you to try yourself!

If you would like to receive a copy of the entire meal plan be sure to sign up for the weekly emails.

With the welcome email you will get the exact plan, foods, weights and all, so you can follow along yourself!

I hope you enjoy this meal prep and of course if you have any questions or comments please do leave them below.

I LOVE hearing from you!

With love,


Author: Kristin Shaffer

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