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Q&A with Kristin - Your Questions Answered

Q&A with Kristin - Your Questions Answered


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kristin shaffer figure & bikini

Today is Q&A with Kristin. This is where I answer your YouTube questions or questions that you have over on or and respond to some of your very interesting comments!

Today's Q&A:

-Where do you find the time in your busy schedule to eat clean year round?

-Why don?t you wash your poultry before cooking it?

-Do you spice your foods?

-Why do you choose almonds for your fat source rather than avocado?

-Do you cook your frozen vegetables?

-Is it okay to use salt or other condiments on chicken?

-I heard I can eat all the veggies I want. Is that true?

-Any tips on how to get muscle definition? I?m on a calorie deficit and weight all my meals but have yet to see the muscle definition I want. Should I do more exercise reps?

Watch the video and be sure to leave your comments or questions below.

With love ~Kristin

Author: Kristin Shaffer

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