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Is a gym a necessity? Or will exercise bands do the trick?

Is a gym a necessity? Or will exercise bands do the trick?

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full body workout with exercise bands | Kristin Shaffer

Workout with me today using only exercise bands and then come back and tell me in the comments what you think!

This full body workout with exercise bands can be done anytime, anywhere, and is for anyone, whether you're training to compete on stage or just trying to get into stage-looking shape.

Join me today with this 25 minute long full body exercise band workout.

With love,

Kristin

Author: Kristin Shaffer
kristin@figureandbikini.org

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