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Are diet apps effective?

Are diet apps effective?


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Do diet apps work | Kristin Shaffer

Diet apps certainly have quite a name for themselves. From bikini competitors to individuals simply working on getting into the best shape of their lives, there aren't many who haven't tried one or a few diet apps along their journey.

And I'm guessing if you've tried one of these and you're reading this now, then you likely didn't have much success. Or, at best, the weight loss success you had was short lived.

Watch today's video for my take on diet apps and whether or not these might be right for you.

With love,


Author: Kristin Shaffer

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